Well 2022 has finally arrived, with all new worldly changes, fears,hopes and dreams.  This new year let us focus on self care, with healing of our mind, body and spirit.   Happiness can be obtained, even among kisses. This would_ require, limiting the amount of  news and negative information that we watch or listen to. Let us do more prayers with meditation.  Start your day writing a gratitude journal, you may say a "gratitude of what". One you awoke this morning and all things you have- it could be having a place to live, food and basic necessities,  that not everyone has.

Gratitude consist of not just writing, but speaking what you want into existence, your dreams, and goals while daily visualizing that happening.  See yourself in that life no matter what is going on around you. Hold tight to this,an watch the universe unfold it for you.  So what do you want this year? Please share your thoughts.  

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